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CAREY vs PALEO SPINACH SALAD

Nutrition comparison per 100 g serving

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CAREY wins in 6 out of 10 nutrient categories
CAREY: 6 vs PALEO SPINACH SALAD: 3 (1 ties)

Overview

Nutrient CAREY PALEO SPINACH SALAD Winner
Calories 33 cal 107 cal
Protein 0 g 1.9 g
Carbs 3.3 g 14.5 g
Fat 0 g 5.3 g
Fiber 3.3 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAREY PALEO SPINACH SALAD Winner
Vitamin C, total ascorbic acid 0 MG 13.7 MG

Minerals

Mineral CAREY PALEO SPINACH SALAD Winner
Calcium, Ca 0 MG 38 MG
Iron, Fe 2.4 MG 1.4 MG
Sodium, Na 967 MG 134 MG
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