CAREY vs HARRY & DAVID
Nutrition comparison per 100 g serving
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CAREY wins in 5 out of 10 nutrient categories
CAREY: 5
vs
HARRY & DAVID: 2
(3 ties)
Overview
| Nutrient | CAREY | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 60 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAREY | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CAREY | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 1,600 MG | 1,800 MG |