CARDENAS BURRITO FLOUR TORTILLAS vs FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED
Nutrition comparison per 100 g serving
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FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED wins in 7 out of 10 nutrient categories
CARDENAS BURRITO FLOUR TORTILLAS: 2
vs
FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED: 7
(1 ties)
Overview
| Nutrient | CARDENAS BURRITO FLOUR TORTILLAS | FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calories | 297 cal | 182 cal | |
| Protein | 7.7 g | 12.1 g | |
| Carbs | 47.3 g | 39.4 g | |
| Fat | 6.6 g | 7.6 g | |
| Fiber | 1.1 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARDENAS BURRITO FLOUR TORTILLAS | FLOUR NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 152 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 80 MG | 61 MG | |
| Sodium, Na | 538 MG | 667 MG |