CARDAMOM SPICE DAIRY-FREE GELATO vs BLUSHING APPLE WINE PIE
Nutrition comparison per 100 g serving
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CARDAMOM SPICE DAIRY-FREE GELATO wins in 5 out of 10 nutrient categories
CARDAMOM SPICE DAIRY-FREE GELATO: 5
vs
BLUSHING APPLE WINE PIE: 4
(1 ties)
Overview
| Nutrient | CARDAMOM SPICE DAIRY-FREE GELATO | BLUSHING APPLE WINE PIE | Winner |
|---|---|---|---|
| Calories | 215 cal | 232 cal | |
| Protein | 3.2 g | 2.2 g | |
| Carbs | 22.6 g | 30.4 g | |
| Fat | 14.0 g | 11.6 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARDAMOM SPICE DAIRY-FREE GELATO | BLUSHING APPLE WINE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CARDAMOM SPICE DAIRY-FREE GELATO | BLUSHING APPLE WINE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 54 MG | 254 MG |