CARDAMOM PISTACHIO ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CARDAMOM PISTACHIO ICE CREAM wins in 6 out of 10 nutrient categories
CARDAMOM PISTACHIO ICE CREAM: 6
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | CARDAMOM PISTACHIO ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 239 cal | |
| Protein | 9.5 g | 3.0 g | |
| Carbs | 11.9 g | 25.4 g | |
| Fat | 11.9 g | 13.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARDAMOM PISTACHIO ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.8 MG |
Minerals
| Mineral | CARDAMOM PISTACHIO ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 119 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 48 MG | 90 MG |