CARDAMOM ORGANIC LOW FAT ICE CREAM vs JUICERS FRUIT & VEGGIE BARS
Nutrition comparison per 100 g serving
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CARDAMOM ORGANIC LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
CARDAMOM ORGANIC LOW FAT ICE CREAM: 6
vs
JUICERS FRUIT & VEGGIE BARS: 3
(2 ties)
Overview
| Nutrient | CARDAMOM ORGANIC LOW FAT ICE CREAM | JUICERS FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calories | 103 cal | 90 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 19.5 g | 20.2 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARDAMOM ORGANIC LOW FAT ICE CREAM | JUICERS FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | CARDAMOM ORGANIC LOW FAT ICE CREAM | JUICERS FRUIT & VEGGIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 52 MG | 11 MG |