CARDAMOM CHAI BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
CARDAMOM CHAI BAR wins in 6 out of 10 nutrient categories
CARDAMOM CHAI BAR: 6
vs
CRUNCHY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | CARDAMOM CHAI BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 22.5 g | 7.1 g | |
| Carbs | 27.5 g | 69.1 g | |
| Fat | 37.5 g | 19.1 g | |
| Fiber | 15 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARDAMOM CHAI BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 188 MG | 357 MG |