CARBONARA RAVIOLI vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 6 out of 12 nutrient categories
CARBONARA RAVIOLI: 4
vs
SIMPLY ENJOY: 6
(2 ties)
Overview
| Nutrient | CARBONARA RAVIOLI | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 260 cal | 190 cal | |
| Protein | 12 g | 11 g | |
| Carbs | 26 g | 27 g | |
| Fat | 11 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARBONARA RAVIOLI | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARBONARA RAVIOLI | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 150 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 310 MG | 350 MG |