CARB WISE MEAT LOVERS ZOODLES BOWL vs BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION wins in 10 out of 20 nutrient categories
CARB WISE MEAT LOVERS ZOODLES BOWL: 7
vs
BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION: 10
(3 ties)
Overview
| Nutrient | CARB WISE MEAT LOVERS ZOODLES BOWL | BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION | Winner |
|---|---|---|---|
| Calories | 119 cal | 90 cal | |
| Protein | 6.0 g | 5.8 g | |
| Carbs | 6.0 g | 11.9 g | |
| Fat | 7.8 g | 1.9 g | |
| Fiber | 1.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARB WISE MEAT LOVERS ZOODLES BOWL | BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 3.7 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARB WISE MEAT LOVERS ZOODLES BOWL | BEEF & BROCCOLI TENDER BEEF STRIPS WITH ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 13 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 264 MG | 203 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 301 MG | 180 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |