CARAWAY CRACKERS vs JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS wins in 5 out of 11 nutrient categories
CARAWAY CRACKERS: 4
vs
JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS: 5
(2 ties)
Overview
| Nutrient | CARAWAY CRACKERS | JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 16.7 g | 8.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAWAY CRACKERS | JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAWAY CRACKERS | JALAPENO & CHEDDAR FLAVOR BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 3.9 MG | |
| Potassium, K | 633 MG | 143 MG | |
| Sodium, Na | 633 MG | 964 MG |