CARAMELS IN MILK CHOCOLATE vs DARK ORGANIC CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CARAMELS IN MILK CHOCOLATE: 4
vs
DARK ORGANIC CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CARAMELS IN MILK CHOCOLATE | DARK ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 543 cal | |
| Protein | 3.0 g | 8.6 g | |
| Carbs | 66.7 g | 51.4 g | |
| Fat | 21.2 g | 34.3 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELS IN MILK CHOCOLATE | DARK ORGANIC CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 239 MG | 606 MG | |
| Sodium, Na | 136 MG | 29 MG |