CARAMELLA'S HOMESTYLE SPAGHETTI SAUCE vs MRS. GOOCH'S
Nutrition comparison per 100 g serving
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CARAMELLA'S HOMESTYLE SPAGHETTI SAUCE wins in 5 out of 10 nutrient categories
CARAMELLA'S HOMESTYLE SPAGHETTI SAUCE: 5
vs
MRS. GOOCH'S: 4
(1 ties)
Overview
| Nutrient | CARAMELLA'S HOMESTYLE SPAGHETTI SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calories | 86 cal | 56 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 13.3 g | 9.6 g | |
| Fat | 2.0 g | 1.2 g | |
| Fiber | 3.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELLA'S HOMESTYLE SPAGHETTI SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 4.8 MG |
Minerals
| Mineral | CARAMELLA'S HOMESTYLE SPAGHETTI SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 266 MG | 328 MG |