CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF vs BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF wins in 5 out of 11 nutrient categories
CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF: 5
vs
BREADED MOZZARELLA STICKS: 4
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 305 cal | 321 cal | |
| Protein | 8.5 g | 14.3 g | |
| Carbs | 17.1 g | 25 g | |
| Fat | 22.0 g | 17.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF | BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 357 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 354 MG | 643 MG |