CARAMELIZED ONION HUMMUS CRISPS vs SRIRACHA AVOCADO CHIPS
Nutrition comparison per 100 g serving
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SRIRACHA AVOCADO CHIPS wins in 5 out of 11 nutrient categories
CARAMELIZED ONION HUMMUS CRISPS: 4
vs
SRIRACHA AVOCADO CHIPS: 5
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION HUMMUS CRISPS | SRIRACHA AVOCADO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 495 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 35.3 g | |
| Fat | 12.5 g | 42.4 g | |
| Fiber | 10.7 g | 17.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION HUMMUS CRISPS | SRIRACHA AVOCADO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION HUMMUS CRISPS | SRIRACHA AVOCADO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 286 MG | 1,343 MG | |
| Sodium, Na | 643 MG | 1,024,735 MG |