CARAMELIZED ONION HUMMUS CRISPS vs BUFFALO STYLE FLAVORED SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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CARAMELIZED ONION HUMMUS CRISPS wins in 7 out of 11 nutrient categories
CARAMELIZED ONION HUMMUS CRISPS: 7
vs
BUFFALO STYLE FLAVORED SOURDOUGH PRETZELS: 2
(2 ties)
Overview
| Nutrient | CARAMELIZED ONION HUMMUS CRISPS | BUFFALO STYLE FLAVORED SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ONION HUMMUS CRISPS | BUFFALO STYLE FLAVORED SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ONION HUMMUS CRISPS | BUFFALO STYLE FLAVORED SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 286 MG | 110 MG | |
| Sodium, Na | 643 MG | 1,200 MG |