CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT vs CARAMEL CHOCOLATE CHIP GREEK YOGURT
Nutrition comparison per 100 g serving
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CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT wins in 5 out of 10 nutrient categories
CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT: 5
vs
CARAMEL CHOCOLATE CHIP GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT | CARAMEL CHOCOLATE CHIP GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 215 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 18.1 g | 18.5 g | |
| Fat | 2.9 g | 11.5 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT | CARAMEL CHOCOLATE CHIP GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED BANANA NUT FLAVORED OATMEAL MEETS WITH GREEK YOGURT | CARAMEL CHOCOLATE CHIP GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 154 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 55 MG | 42 MG |