CARAMELIZED BANANA FLAVORED GREEK NON FAT YOGURT + CHOCO-DRIZZLED PRETZELS vs TWAROG FRESH CHEESE WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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TWAROG FRESH CHEESE WITH GREEK YOGURT wins in 5 out of 10 nutrient categories
CARAMELIZED BANANA FLAVORED GREEK NON FAT YOGURT + CHOCO-DRIZZLED PRETZELS: 3
vs
TWAROG FRESH CHEESE WITH GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | CARAMELIZED BANANA FLAVORED GREEK NON FAT YOGURT + CHOCO-DRIZZLED PRETZELS | TWAROG FRESH CHEESE WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 176 cal | 100 cal | |
| Protein | 7.6 g | 13.3 g | |
| Carbs | 29.0 g | 3.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA FLAVORED GREEK NON FAT YOGURT + CHOCO-DRIZZLED PRETZELS | TWAROG FRESH CHEESE WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED BANANA FLAVORED GREEK NON FAT YOGURT + CHOCO-DRIZZLED PRETZELS | TWAROG FRESH CHEESE WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 267 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 267 MG | 33 MG |