CARAMELIZED BANANA CHIPS vs DRIED MANGO
Nutrition comparison per 100 g serving
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CARAMELIZED BANANA CHIPS wins in 7 out of 10 nutrient categories
CARAMELIZED BANANA CHIPS: 7
vs
DRIED MANGO: 2
(1 ties)
Overview
| Nutrient | CARAMELIZED BANANA CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 82.1 g | 85 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CARAMELIZED BANANA CHIPS | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 304 MG | 175 MG |