CARAMEL/CHEESE OLD FASHIONED POPCORN MIX vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
HEARTLAND HARVEST wins in 6 out of 11 nutrient categories
CARAMEL/CHEESE OLD FASHIONED POPCORN MIX: 1
vs
HEARTLAND HARVEST: 6
(4 ties)
Overview
| Nutrient | CARAMEL/CHEESE OLD FASHIONED POPCORN MIX | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 857 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 64.3 g | 39.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL/CHEESE OLD FASHIONED POPCORN MIX | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL/CHEESE OLD FASHIONED POPCORN MIX | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 250 MG |