CARAMEL vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 11 nutrient categories

CARAMEL: 3 vs TRAIL MIX: 5 (3 ties)

Overview

Nutrient	CARAMEL	TRAIL MIX	Winner
Calories	333 cal	480 cal
Protein	3.3 g	14 g
Carbs	80 g	48 g
Fat	1.7 g	26 g
Fiber	3.3 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL	TRAIL MIX	Winner
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	533 MG	0 MG

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