CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS vs BARE NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS wins in 8 out of 13 nutrient categories
CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS: 8
vs
BARE NUTRITION ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | BARE NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 471 cal | |
| Protein | 16.7 g | 11.8 g | |
| Carbs | 54.2 g | 50 g | |
| Fat | 16.7 g | 26.5 g | |
| Fiber | 6.2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | BARE NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL WALNUT BROWNIE WHOLE NUTRITION BARS | BARE NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 59 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 342 MG | 353 MG | |
| Sodium, Na | 417 MG | 382 MG |