CARAMEL TURTLE CHEESECAKE vs GOLDEN LIGHT FRUIT CAKE
Nutrition comparison per 100 g serving
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CARAMEL TURTLE CHEESECAKE wins in 6 out of 12 nutrient categories
CARAMEL TURTLE CHEESECAKE: 6
vs
GOLDEN LIGHT FRUIT CAKE: 3
(3 ties)
Overview
| Nutrient | CARAMEL TURTLE CHEESECAKE | GOLDEN LIGHT FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 384 cal | 343 cal | |
| Protein | 5.1 g | 2.9 g | |
| Carbs | 32.3 g | 70.7 g | |
| Fat | 26.3 g | 5.7 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TURTLE CHEESECAKE | GOLDEN LIGHT FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL TURTLE CHEESECAKE | GOLDEN LIGHT FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 43 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 212 MG | 171 MG |