CARAMEL TURTLE CHEESECAKE vs CARAMEL TRES LECHES CAKE
Nutrition comparison per 100 g serving
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CARAMEL TRES LECHES CAKE wins in 8 out of 17 nutrient categories
CARAMEL TURTLE CHEESECAKE: 5
vs
CARAMEL TRES LECHES CAKE: 8
(4 ties)
Overview
| Nutrient | CARAMEL TURTLE CHEESECAKE | CARAMEL TRES LECHES CAKE | Winner |
|---|---|---|---|
| Calories | 384 cal | 278 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 32.3 g | 39.2 g | |
| Fat | 26.3 g | 12.7 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TURTLE CHEESECAKE | CARAMEL TRES LECHES CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Niacin | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL TURTLE CHEESECAKE | CARAMEL TRES LECHES CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 127 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 212 MG | 177 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |