CARAMEL TRES LECHES CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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CARAMEL TRES LECHES CAKE wins in 10 out of 15 nutrient categories
CARAMEL TRES LECHES CAKE: 10
vs
POUND CAKE: 2
(3 ties)
Overview
| Nutrient | CARAMEL TRES LECHES CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 278 cal | 400 cal | |
| Protein | 3.8 g | 4.7 g | |
| Carbs | 39.2 g | 50.6 g | |
| Fat | 12.7 g | 21.2 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TRES LECHES CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Niacin | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL TRES LECHES CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 177 MG | 365 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |