CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR vs BLACK BEANS & KALE VEGGIE
Nutrition comparison per 100 g serving
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BLACK BEANS & KALE VEGGIE wins in 6 out of 12 nutrient categories
CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR: 5
vs
BLACK BEANS & KALE VEGGIE: 6
(1 ties)
Overview
| Nutrient | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | BLACK BEANS & KALE VEGGIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 229 cal | |
| Protein | 13.2 g | 11.4 g | |
| Carbs | 66.2 g | 51.4 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 5.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL TOFFEE WITH SEA SALT SWEET & SALTY ENERGY BAR | BLACK BEANS & KALE VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 151 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 268 MG | 386 MG | |
| Sodium, Na | 471 MG | 43 MG |