CARAMEL TOASTED COLADA CASHEWS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
CARAMEL TOASTED COLADA CASHEWS: 3
vs
MILK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | CARAMEL TOASTED COLADA CASHEWS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 513 cal | |
| Protein | 10.7 g | 7.7 g | |
| Carbs | 60.7 g | 53.9 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOASTED COLADA CASHEWS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL TOASTED COLADA CASHEWS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 268 MG | 141 MG |