CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT vs NW DELIGHTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT: 5
vs
NW DELIGHTS: 5
(1 ties)
Overview
| Nutrient | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 524 cal | 446 cal | |
| Protein | 11.9 g | 7.1 g | |
| Carbs | 54.8 g | 57.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 238 MG | 18 MG |