CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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HONEY ROASTED CASHEWS wins in 6 out of 10 nutrient categories
CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT: 3
vs
HONEY ROASTED CASHEWS: 6
(1 ties)
Overview
| Nutrient | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 524 cal | 533 cal | |
| Protein | 11.9 g | 16.7 g | |
| Carbs | 54.8 g | 36.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 6.7 MG | |
| Potassium, K | 167 MG | 567 MG | |
| Sodium, Na | 238 MG | 217 MG |