CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL vs GOURMET ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL: 3
vs
GOURMET ICE CREAM: 3
(5 ties)
Overview
| Nutrient | CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL | GOURMET ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 216 cal | Tie |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 30.7 g | 18.1 g | |
| Fat | 9.1 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL | GOURMET ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SWIRL APPLE PIE APPLE CINNAMON FLAVORED ICE CREAM WITH A CARAMEL SWIRL | GOURMET ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 117 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 62 MG | 56 MG |