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Lopez Island Creamery, GOURMET ICE CREAM

Ice Cream & Frozen Yogurt Lopez Island Creamery Branded
216 Calories
3.2g Protein
18.1g Carbs
14.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 56mg 2%
Total Carbohydrate 18.1g 7%
Dietary Fiber 0g 0%
Total Sugars 18.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 18.1g 50%
Fat 14.9g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Sodium, Na 56 MG 2%

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About GOURMET ICE CREAM

Lopez Island Creamery Gourmet Ice Cream is a small-batch style ice cream made from milk, cream, sugar, nonfat milk solids, egg yolks, and natural anise flavoring, stabilized with guar gum and carrageenan. Per 100g it contains 216 calories, 3.19g protein, 18.09g carbs, and 14.89g fat. The anise flavoring gives a distinctive licorice-like note that sets this apart from standard vanilla or chocolate varieties.

Ingredients

MILK, CREAM, SUGAR, NONFAT MILK SOLIDS, EGG YOLKS, NATURAL ANISE FLAVORING, GUAR GUM(NATURAL THICKENER)AND CARRAGEENAN(A NATURAL STABILIZER)

Calorie Breakdown

At 216 calories per 100 grams, GOURMET ICE CREAM gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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