CARAMEL STROOPWAFFLE COOKIE vs COOKIES
Nutrition comparison per 100 g serving
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CARAMEL STROOPWAFFLE COOKIE wins in 5 out of 10 nutrient categories
CARAMEL STROOPWAFFLE COOKIE: 5
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | CARAMEL STROOPWAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 479 cal | |
| Protein | 3.1 g | 6.4 g | |
| Carbs | 71.9 g | 73.5 g | |
| Fat | 18.8 g | 19.2 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL STROOPWAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL STROOPWAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 234 MG | 288 MG |