CARAMEL vs INTENSE DARK 92% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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INTENSE DARK 92% CACAO DARK CHOCOLATE wins in 6 out of 10 nutrient categories
CARAMEL: 3
vs
INTENSE DARK 92% CACAO DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CARAMEL | INTENSE DARK 92% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 444 cal | 562 cal | |
| Protein | 2.2 g | 9.4 g | |
| Carbs | 71.1 g | 28.1 g | |
| Fat | 17.8 g | 59.4 g | |
| Fiber | 2.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL | INTENSE DARK 92% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 4.7 MG | |
| Potassium, K | 149 MG | 781 MG | |
| Sodium, Na | 33 MG | 0 MG |