CARAMEL vs TCHO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL: 4
vs
TCHO: 4
(3 ties)
Overview
Vitamins
| Vitamin | CARAMEL | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 1,000 MG | |
| Iron, Fe | 2.9 MG | 5.0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |