CARAMEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
CARAMEL: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 550 cal | |
| Protein | 2.9 g | 7.5 g | |
| Carbs | 67.7 g | 45 g | |
| Fat | 17.7 g | 42.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 29 MG | 62 MG |