CARAMEL STICKY BUNS vs APPLE OAT MUFFINS
Nutrition comparison per 100 g serving
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CARAMEL STICKY BUNS wins in 6 out of 11 nutrient categories
CARAMEL STICKY BUNS: 6
vs
APPLE OAT MUFFINS: 3
(2 ties)
Overview
| Nutrient | CARAMEL STICKY BUNS | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Calories | 355 cal | 412 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 46.8 g | 60 g | |
| Fat | 16.1 g | 18.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL STICKY BUNS | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL STICKY BUNS | APPLE OAT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 210 MG | 82 MG | |
| Sodium, Na | 290 MG | 329 MG |