CARAMEL SEA SALT ORGANIC PROTEIN BAR vs FRUIT & NUT ENERGY BAR
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT ORGANIC PROTEIN BAR wins in 9 out of 12 nutrient categories
CARAMEL SEA SALT ORGANIC PROTEIN BAR: 9
vs
FRUIT & NUT ENERGY BAR: 2
(1 ties)
Overview
| Nutrient | CARAMEL SEA SALT ORGANIC PROTEIN BAR | FRUIT & NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 25 g | 11.1 g | |
| Carbs | 41.1 g | 48.9 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 25 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT ORGANIC PROTEIN BAR | FRUIT & NUT ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL SEA SALT ORGANIC PROTEIN BAR | FRUIT & NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 44 MG | |
| Iron, Fe | 4.8 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Sodium, Na | 286 MG | 133 MG |