CARAMEL & SEA SALT GELATO vs HELADOS MEXICO
Nutrition comparison per 100 g serving
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HELADOS MEXICO wins in 5 out of 12 nutrient categories
CARAMEL & SEA SALT GELATO: 4
vs
HELADOS MEXICO: 5
(3 ties)
Overview
| Nutrient | CARAMEL & SEA SALT GELATO | HELADOS MEXICO | Winner |
|---|---|---|---|
| Calories | 190 cal | 141 cal | |
| Protein | 2 g | 2.3 g | |
| Carbs | 30 g | 21.5 g | |
| Fat | 7 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & SEA SALT GELATO | HELADOS MEXICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & SEA SALT GELATO | HELADOS MEXICO | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 85 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 110 MG | 34 MG |