CARAMEL & SEA SALT GELATO vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL & SEA SALT GELATO: 3
vs
CHOCOLATE ICE CREAM: 5
(3 ties)
Overview
| Nutrient | CARAMEL & SEA SALT GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 195 cal | |
| Protein | 2 g | 3.5 g | |
| Carbs | 30 g | 24.1 g | |
| Fat | 7 g | 9.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL & SEA SALT GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL & SEA SALT GELATO | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 120 MG | Tie |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 150 MG | 249 MG | |
| Sodium, Na | 110 MG | 63 MG |