CARAMEL SEA SALT GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT GELATO wins in 5 out of 11 nutrient categories
CARAMEL SEA SALT GELATO: 5
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 190 cal | 162 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 28 g | 26.5 g | |
| Fat | 6 g | 3.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 230 MG | 66 MG |