CARAMEL SEA SALT FLAVORED CAKE vs CREAM CHEESE MINI DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL SEA SALT FLAVORED CAKE: 4
vs
CREAM CHEESE MINI DANISH: 4
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT FLAVORED CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Calories | 368 cal | 441 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 61.8 g | 47.1 g | |
| Fat | 11.8 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT FLAVORED CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT FLAVORED CAKE | CREAM CHEESE MINI DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 44 MG | 88 MG | |
| Sodium, Na | 353 MG | 279 MG |