CARAMEL SEA SALT CHOCOLATE CHIP vs LEMON GOODNESS COOKIES
Nutrition comparison per 100 g serving
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LEMON GOODNESS COOKIES wins in 6 out of 10 nutrient categories
CARAMEL SEA SALT CHOCOLATE CHIP: 2
vs
LEMON GOODNESS COOKIES: 6
(2 ties)
Overview
| Nutrient | CARAMEL SEA SALT CHOCOLATE CHIP | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 375 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 62.8 g | 56.3 g | |
| Fat | 16.3 g | 14.1 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT CHOCOLATE CHIP | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SEA SALT CHOCOLATE CHIP | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 349 MG | 531 MG |