CARAMEL SEA SALT BAR vs LONG LASTING ENERGY BAR
Nutrition comparison per 100 g serving
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LONG LASTING ENERGY BAR wins in 8 out of 14 nutrient categories
CARAMEL SEA SALT BAR: 3
vs
LONG LASTING ENERGY BAR: 8
(3 ties)
Overview
| Nutrient | CARAMEL SEA SALT BAR | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 467 cal | |
| Protein | 25.6 g | 20 g | |
| Carbs | 25.6 g | 46.7 g | |
| Fat | 35.9 g | 22.2 g | |
| Fiber | 17.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT BAR | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | CARAMEL SEA SALT BAR | LONG LASTING ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 222 MG | |
| Iron, Fe | 2.1 MG | 4 MG | |
| Potassium, K | 333 MG | 333 MG | Tie |
| Sodium, Na | 308 MG | 467 MG |