CARAMEL SEA SALT BAR vs BIRTHDAY CAKE KETO BARS
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT BAR wins in 7 out of 10 nutrient categories
CARAMEL SEA SALT BAR: 7
vs
BIRTHDAY CAKE KETO BARS: 2
(1 ties)
Overview
| Nutrient | CARAMEL SEA SALT BAR | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calories | 487 cal | 480 cal | |
| Protein | 25.6 g | 20 g | |
| Carbs | 25.6 g | 32 g | |
| Fat | 35.9 g | 38 g | |
| Fiber | 17.9 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL SEA SALT BAR | BIRTHDAY CAKE KETO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 174 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Potassium, K | 333 MG | 208 MG | |
| Sodium, Na | 308 MG | 260 MG |