CARAMEL ROLLS GOOEY STICKY BUNS vs ORGANIC SOURDOUGH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOURDOUGH ROLLS wins in 6 out of 12 nutrient categories
CARAMEL ROLLS GOOEY STICKY BUNS: 3
vs
ORGANIC SOURDOUGH ROLLS: 6
(3 ties)
Overview
| Nutrient | CARAMEL ROLLS GOOEY STICKY BUNS | ORGANIC SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 259 cal | |
| Protein | 4.1 g | 9.4 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 10.2 g | 0.6 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ROLLS GOOEY STICKY BUNS | ORGANIC SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ROLLS GOOEY STICKY BUNS | ORGANIC SOURDOUGH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 388 MG | 518 MG |