CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE vs PECAN PIE
Nutrition comparison per 100 g serving
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CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE wins in 7 out of 11 nutrient categories
CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE: 7
vs
PECAN PIE: 2
(2 ties)
Overview
| Nutrient | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 416 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 48.7 g | 54.9 g | |
| Fat | 17.1 g | 20.4 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PUMPKIN PECAN UPSIDE DOWN CAKE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 432 MG | 425 MG |