CARAMEL PUMPKIN IN MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 5 out of 10 nutrient categories
CARAMEL PUMPKIN IN MILK CHOCOLATE: 3
vs
RUSSELL STOVER: 5
(2 ties)
Overview
| Nutrient | CARAMEL PUMPKIN IN MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 541 cal | |
| Protein | 3.6 g | 8.1 g | |
| Carbs | 67.9 g | 59.5 g | |
| Fat | 21.4 g | 32.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PUMPKIN IN MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PUMPKIN IN MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 162 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 179 MG | 68 MG |