CARAMEL PRETZEL LOWER SUGAR PROTEIN BAR vs APPLE WHOLESUM FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CARAMEL PRETZEL LOWER SUGAR PROTEIN BAR wins in 8 out of 11 nutrient categories
CARAMEL PRETZEL LOWER SUGAR PROTEIN BAR: 8
vs
APPLE WHOLESUM FRUIT & NUT BARS: 2
(1 ties)
Overview
| Nutrient | CARAMEL PRETZEL LOWER SUGAR PROTEIN BAR | APPLE WHOLESUM FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 32.5 g | 8.9 g | |
| Carbs | 47.5 g | 57.8 g | |
| Fat | 12.5 g | 17.8 g | |
| Fiber | 12.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PRETZEL LOWER SUGAR PROTEIN BAR | APPLE WHOLESUM FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMEL PRETZEL LOWER SUGAR PROTEIN BAR | APPLE WHOLESUM FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 778 MG | |
| Sodium, Na | 212 MG | 11 MG |