CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS vs OATS + FLAX SEED BAR
Nutrition comparison per 100 g serving
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OATS + FLAX SEED BAR wins in 5 out of 10 nutrient categories
CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS: 4
vs
OATS + FLAX SEED BAR: 5
(1 ties)
Overview
| Nutrient | CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS | OATS + FLAX SEED BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 357 cal | |
| Protein | 22.9 g | 16.1 g | |
| Carbs | 48.6 g | 35.7 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 8.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS | OATS + FLAX SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CARAMEL PRETZEL CASHEW FLAVORED PROTEIN SNACK BARS | OATS + FLAX SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 600 MG | 482 MG |