CARAMEL POPCORN SWEETENED CORN & OAT CEREAL vs CHOCOLATEY CHIP COOKIE BITES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL POPCORN SWEETENED CORN & OAT CEREAL wins in 9 out of 17 nutrient categories
CARAMEL POPCORN SWEETENED CORN & OAT CEREAL: 9
vs
CHOCOLATEY CHIP COOKIE BITES CEREAL: 5
(3 ties)
Overview
| Nutrient | CARAMEL POPCORN SWEETENED CORN & OAT CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 414 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 87.1 g | 82.8 g | |
| Fat | 3.2 g | 6.9 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN SWEETENED CORN & OAT CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Niacin | 19.4 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 2.7 MG | 0.1 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 1.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN SWEETENED CORN & OAT CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 207 MG | |
| Iron, Fe | 23.2 MG | 12.4 MG | |
| Potassium, K | 194 MG | 121 MG | |
| Sodium, Na | 484 MG | 414 MG | |
| Zinc, Zn | 14.5 MG | 3.1 MG |