CARAMEL POPCORN AND POPCORN TUB vs ORGANIC POPCORN WITH SALT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC POPCORN WITH SALT wins in 5 out of 10 nutrient categories
CARAMEL POPCORN AND POPCORN TUB: 2
vs
ORGANIC POPCORN WITH SALT: 5
(3 ties)
Overview
| Nutrient | CARAMEL POPCORN AND POPCORN TUB | ORGANIC POPCORN WITH SALT | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN AND POPCORN TUB | ORGANIC POPCORN WITH SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN AND POPCORN TUB | ORGANIC POPCORN WITH SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 900 MG |